Flu Season is Coming: Are You Prepared? Know How to Prevent it?

Flu or Influenza is a viral infection disease caused by the influenza virus. Millions of people are suffering every year from this disease.

How to prepare for the Flu virus?

Flu attacks every time of the year, but in winter, it spreads extremely. So it is also called the seasonal flu. Mostly, it attacks children below 5 years and Persons above 65 years.

Flu mostly attacks our nose, throat and respiratory system. It is dependent on our immune system; if you have proper immunity power in your body, this can not affect you too much. But sometimes it becomes very dangerous. It also turns into pneumonia.

It is cured within 7 to 10 days if you take proper treatment. So when an individual is attacked by this virus, they need proper diagnosis and treatment.

In this article, I will share with you about the disease flu, its cause, symptoms, treatment, prevention and medication so that you can be safe or easily cured from this virus attack.

Causes of Flu:

Flu is caused by the influenza virus. Which can spread from person to person by sneezing and coughing.
There are many types of influenza virus but in this article, I will share only 4 types including

1. Influenza-A
2. Influenza-B
3. Influenza-C
4. Influenza-D

1. Influenza-A: It is the most significant virus that spreads in the Human body. It also infects some birds and mammals.

2. Influenza-B: It also infects humans. Otherwise, it infects some mammals, ferrets, pigs and seals.

3. Influenza-C: It only infects humans and pigs. Type C is not very severe like A or B.

4. Influenza-D: Influenza-D is the only type which can not infect humans. There is no data that it impacts humans till today. It mainly attacks the pigs and the cattle.

Symptoms of Flu:

Flu has many symptoms that indicate a possibility of infection occurring in your body. We will discuss the main symptoms so that you can diagnose them at the correct time. The most common symptoms including

High Fever – Many times it can reach above 100° F

Pain – Pain in muscle and body

Cough – sometimes dry or bleeding with cough

Running Nose

Sneezing

Chills

Dehydration

Fatigue

Headache

Body Aches

Shortness of Breath

Nausea

Sore Throat etc.

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Difference between Flu and COVID-19:

Flu(Influenza) and COVID-19 are both contagious diseases that infect the respiratory system, but two different viruses are responsible for this. COVID-19 spreads more easily than Flu.
The signs and symptoms of this disease are the same, so it is very difficult to understand without a diagnosis. You need Blood Testing and other diagnosis.

Preventive Measures:

• It is a contagious viral infection, so maintaining proper distance from an infected individual is your first preventive measure.

• Wash your hands frequently with alcohol-based soap or sanitiser.

• Cover your mouth with tissue or handkerchief during cough and sneeze.

• Wear a mask to avoid the spread of the influenza virus.

• Stay home when you feel an illness like the common cold, coughing, sneezing or fever.

• Maintain enough sleep to rest your body.

• Maintain a healthy diet every day.

• Get a Flu Vaccine every year.

Treatment for Flu:

When you get sick and have the above-mentioned symptoms, please complete all your tests and diagnoses. That confirms whether it is flu or not. If you see influenza virus attacks in your test report, go for medical consultation with a doctor or nearby hospital as soon as possible.

Flu Vaccination:

CDC said that,

Every 6 months, an older person needs to take a Flu Vaccine every year. The vaccine is most important for those who have a higher risk of flu.

Flu vaccines reduce millions of flu infectionss every year. This is a common clinical measure.

Exercise and Yoga:

It is very essential for a healthy life. You can exercise every day along with yoga. Deep breathing keeps you to stay mentally strong, which also helps you to be cured quickly.

Disclaimer:
I am a content writer. I do not have any knowledge of the medical field. All Information in this article is collected from various internet sources and medical books. I do well research before writing this article. This article is for educational purposes. If you get sick consult your doctor as soon as possible.
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